- Mix powdered fenugreek, turmeric, and dried ginger root in equal quantities. Take 1/2 to 1 teaspoon of this mixture with lukewarm water twice a day.
- Dry fomentation (application of dry heat) using sand or salt is very helpful for reducing pain and swelling. Take a four-folded cloth, fill with hot sand or salt, and make a bundle of it. Massage the bundle on the painful joints.
- Take 2 tablespoons each of long pepper powder (pippali), piper root powder (pippalimool), Java long pepper powder (chavya), and dried ginger root powder (shunthi). Boil this in 1 gallon (or 4 liters) of water (or milk) until only half of the liquid remains. Strain and sip this liquid whenever you feel thirsty throughout the day.
- Swallow 1 peeled garlic bud in the morning with water.
Home Remedies and Natural Cures for Common Illnesses Home remedies, natural cures and information on causes, symptoms and diet conditions for common ailments and diseases. Also provides information on health benefits from common ingredients like honey, garlic, aloe vera and many others.
Monday, September 13, 2010
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